“Dolphins” | Anthony Satori

“Happiness is the absence of the striving for happiness.”

– Chuang Tzu

Relax. Exist fully in this moment. This is enough. You are enough. This moment is a miracle. Find the love in it, find the peace in it, find the joy in it. It is often the frantic chasing of happiness that makes us the most miserable. Instead, just sit back, breathe, and calm your mind. Be grateful. Be amazed. Be content. “From contentment, supreme happiness is obtained.” (Patanjali,Yoga Sutra 2.42) It is only when we learn to relax into true contentment that any real, lasting happiness can appear and manifest itself.