“Carrots” | Anthony Satori

“If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. When you get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we experience every morsel of our food in that way, we become grateful; and when you are grateful, you are happy.”

– Thich Nhat Hanh