“Internal Peace” –|– Anthony Satori
“One cannot reflect in streaming water. Only those who know internal peace can give it to others.”
— Lao Tzu

“Flow” –|– Anthony Satori
“I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value.”
— Hermann Hesse

“Doves” –|– Anthony Satori
“Strange things blow in through my window on the wings of the night wind, and I don’t worry about my destiny.”
— Carl Sandburg
Don’t worry about destiny. It is beyond our reach, and it can be overwhelming. Instead, slow down, take a deep breath, and focus on this moment. In this day, in this hour, in this minute, pay attention and be present. And then consciously choose to do something meaningful, something beautiful, something loving, something constructive — however small it may be. It is the cumulative effect of these choices over time that create a valued destiny. Legacy is built one brick at a time. It is built by showing up every day, by paying attention, and by consciously infusing your time and space — your words, your thoughts, and your actions — with optimism, creativity, gratitude and love.


“Fountain” –|– Anthony Satori
“They both listened silently to the water, which to them was not just water, but the voice of life, the voice of Being, the voice of perpetual Becoming.”
— Hermann Hesse

“Benevolent Light” | Anthony Satori
Every day, every moment, the universe is patiently waiting for us to pull softly on the strings of the blinds and let its light flow in. Take a deep breath, calm your thoughts, and center your spirit. And then mindfully take action toward something good. Take action toward love, hope, kindness. Take action toward health, joy, deeper understanding. Even the smallest such act, done with a genuine heart, is an invitation for the universe to immerse us in its benevolent light.


“Squirrel with a Lemon” | Anthony Satori
“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.”
— Saint Francis de Sales

“Feline Soul” | Anthony Satori
“One who lives in harmony with oneself lives in harmony with the universe.”
— Marcus Aurelius

“Everness” | Anthony Satori
Strive to find happiness, gratitude, and inspiration in whatever good you may have in your life, right here, right now. This is the Everness of Zen.
[a poem]
There is no need to hurry to get there,
because there is only more here waiting there.
There is always more beauty in life when you love,
because even all becomes more when it’s shared.
There is no need to look too far forward or back,
because only now holds the essence of everness.
Find pleasure and calm in your presence of mind,
and your life won’t get lost into neverness.


“Golden” | Anthony Satori
“There was something undifferentiated and yet complete, which existed before Heaven and Earth. Soundless and formless, it depends on nothing and does not change. It may be considered the mother of the universe. I do not know its name; I call it Tao.”
— Lao Tzu
This week was the start of the Lunar New Year. Kung xi fa cai, everyone! (A wish for happiness and prosperity.) Cheers!


“Vanilla Cupcake” | Anthony Satori
“Simplicity is the most difficult thing to secure in this world; it is the last limit of experience and the last effort of genius.”
— George Sand
May the coming year be filled with health, happiness, and life’s most simple and exquisite pleasures.
Happy New Year, everyone!
