
“Summer Nights” | Anthony Satori
“Only those who have cultivated the art of living completely in the present have any use for making plans for the future, for when the plans mature they will be able to enjoy the results.”
— Alan Watts

“Summer Nights” | Anthony Satori
“Only those who have cultivated the art of living completely in the present have any use for making plans for the future, for when the plans mature they will be able to enjoy the results.”
— Alan Watts

“Folded Umbrellas” | Anthony Satori
“Think in the morning. Act in the noon. Eat in the evening. Sleep in the night.”
— William Blake

“Hot Sauce” | Anthony Satori
There is a wall at our local fish house which displays various brands of hot sauce from around the world. It features sauces of many different flavors, styles, origins, and intensities. When I look at it, it makes me think of how the sharing of food and flavors from different regions and countries has a way of making the world a smaller place, bringing otherwise disparate people closer together, causing us to feel more connected to one another’s cultures and traditions.
If you want to understand someone better, share a meal with them. If you want to understand a place better, take the time to seek out and experience some of the local cuisine. If you want to feel closer to a specific person, cook something that is meaningful to you and enjoy it with them, and then let them do the same for you. Food can be so much more than just nutrition, so much more than just “filling up.” Food can play a very real role in both intercultural understanding and interpersonal relations, because it touches at the very heart of the human experience.


“Hummingbird” | Anthony Satori
“Happiness is not a destination. It is a method of life.”
— Burton Hills

“By Firelight” | Anthony Satori
“I felt once more how simple and frugal a thing is happiness: a glass of wine, a roasted chestnut, a scuffed-up little coal-burning heater, the sound of the sea. Nothing else.”
— Nikos Kazantzakis

“Umbrellas” | Anthony Satori
“My work is loving the world. Let me keep my mind on what matters, which is my work.. which is mostly standing still and learning to be astonished. Which is mostly rejoicing, since all ingredients are here.. Which is gratitude, to be given a mind and a heart.. and a mouth with which to give shouts of joy.. telling them all, over and over, how it is that we live forever.”
— Mary Oliver

“Conscious Endeavor” | Anthony Satori
“I know of no more encouraging fact than the unquestioned ability of a man to elevate his life by conscious endeavor.”
— Henry David Thoreau

“In the Quiet of Night” | Anthony Satori
“Simplicity is the ultimate sophistication.”
— Leonardo da Vinci

“Rustic Path” | Anthony Satori
“Pursue some path, however narrow and crooked, in which you can walk with love and reverence.”
— Henry David Thoreau

“Companionship” | Anthony Satori
“When the faith is strong enough, it is sufficient just to be. It’s a journey towards simplicity, towards quietness, towards a kind of joy that is not in time.”
— Ram Dass