“Stars and Stripes” | Anthony Satori
“Where liberty is, there is my country.”
– Benjamin Franklin
“Passion and Purpose” | Anthony Satori
“Our greatest glory is not in never failing, but in rising every time we fall.”
– Confucius
It is healthy to approach whatever you are doing, in any given moment, with all of your energy and attention. This is what it means to be dedicated, to be engaged, to live life with passion and purpose. Do your very best, every day, and bring your entire self to whatever experience you are having, big or small, with the most optimism and joy that you can muster. This is the single best way to get the most out of life.
And then, if at times you feel like the results of your efforts have somehow failed to live up to some preconceived standard or another, it is just as important to simply be able to let this go. Tomorrow is another day. None of us is perfect. None of us even comes close. And even on top of this, we all have moments, days, weeks, even months, when we struggle even harder than usual with one thing or another. It is important, especially during these times, to be patient and kind with oneself. Show yourself the same love that you would want to show someone that you care deeply about: the love of accepting and appreciating yourself exactly how you are, right now, in this moment. Strive to be encouraging and supportive of your own Being, and to feel true gratitude for everything good in this moment. Doing this for yourself is vital to your own emotional, spiritual, and even physical health.
And, quite wonderfully, making this a practice – a structural, habitual feature of your own internal monologue – also helps one to develop and cultivate the empathy and compassion that it takes to be patient and kind with others, and to love them just as they are, in the same way. The bottom line is this: You do not have to be perfect to be perfectly worthy of love.

“A Day at the Races” | Anthony Satori
“I hadn’t played the horses in years and was bemused with all the new names. There was one horse called Big Pop that sent me into a temporary trance thinking of my father, who used to play the horses with me. I was just about to mention it to Old Bull Lee when he said, ‘Well I think I’ll try this Ebony Corsair here.’
Then I finally said it. ‘Big Pop reminds me of my father.’
He mused for just a second, his clear blue eyes fixed on mine hypnotically so that I couldn’t tell what he was thinking or where he was. Then he went over and bet on Ebony Corsair.
Big Pop won and paid fifty to one.
‘Damn!’ said Bull. ‘I should have known better, I’ve had experience with this before. Oh, when will we ever learn?’
‘What do you mean?’
‘Big Pop is what I mean. You had a vision, boy, a vision. Only damn fools pay no attention to visions. How do you know your father, who was an old horseplayer, just didn’t momentarily communicate to you that Big Pop was going to win the race? The name brought the feeling up in you, he took advantage of the name to communicate. That’s what I was thinking about when you mentioned it.’
In the car as we drove back to his old house he said, ‘Mankind will someday realize that we are actually in contact with the other world, whatever it is.’”
– Jack Kerouac

“Good Company” | Anthony Satori
“The key is to keep company only with people who uplift you, whose presence calls forth your best.”
— Epictetus

“Equine Soul” | Anthony Satori
“With the new day comes new strength and new thoughts.”
— Eleanor Roosevelt

“Horses in a Field” | Anthony Satori
“To find the universal elements enough; to find the air and the water exhilarating; to be refreshed by a morning walk or an evening saunter… to be thrilled by the stars at night; to be elated over a bird’s nest or a wildflower in spring — these are some of the rewards of the simple life.”
— John Burroughs

“Daydreams” | Anthony Satori
“I had daydreams and fantasies… I always wanted to live in a log cabin at the foot of a mountain. I would ride my horse into town and pick up provisions. I would then return to the cabin, with a big open fire, a record player, and peace.”
— Linda McCartney
A warm fireplace. Your favorite music playing. A peaceful state of mind. Sometimes what may seem like the most simple of dreams can also be the most beautiful. And what makes them even better is to know that, with a bit of attention, heart and hard work, those kinds of aspirations have the potential of becoming real. And there are few things in life more rewarding than striving toward a heartfelt dream, and then having the chance to share the living of that dream with the ones that you love.


“Horse Soul” | Anthony Satori
“I see something of God each hour of the twenty-four, and each moment then.”
— Walt Whitman

“Two Horses” | Anthony Satori
“I will not make a poem nor the least part of a poem but has reference to the soul. Because having look’d at the objects of the universe, I feel there is no one nor any particle of one but has reference to the soul.”
— Walt Whitman