
“Hummingbird” | Anthony Satori
“Happiness is not a destination. It is a method of life.”
— Burton Hills

“Hummingbird” | Anthony Satori
“Happiness is not a destination. It is a method of life.”
— Burton Hills

“Little Bird” | Anthony Satori
Today a little bird told me that springtime is here.
He was dressed in his brightest new clothing.
And he had flown to the highest point in his favorite tree.
And then, with all his might, he declared in his loudest voice, “Springtime is here!”
To others, it may have sounded like the tiniest little series of chirps, almost a whisper, so easy to miss.
But I didn’t miss it.
I didn’t miss it, because I was listening.
And because I was listening, I got to hear this little bird’s big soul sing out in joy at the renewal of life.
And because I was watching, I got to see the bright colors of his springtime feathers plume out with pride and delight.
And because I was paying attention, I got to be filled with the happiness, lightness and hope that came from witnessing this little bird’s heart-felt cheer at the start of spring.
Yes, little bird, I feel it, too.
Springtime is here!


“Simple Abundance” | Anthony Satori
“Whatever we are waiting for – peace of mind, contentment, grace, the inner awareness of simple abundance – it will surely come to us, but only when we are ready to receive it with an open and grateful heart.”
— Sarah Ban Breathnach
I wish everyone a happy 2018!
May you enjoy every day of it with an open and grateful heart.


“Horses in a Field” | Anthony Satori
“To find the universal elements enough; to find the air and the water exhilarating; to be refreshed by a morning walk or an evening saunter… to be thrilled by the stars at night; to be elated over a bird’s nest or a wildflower in spring — these are some of the rewards of the simple life.”
— John Burroughs

“Companionship” | Anthony Satori
“When the faith is strong enough, it is sufficient just to be. It’s a journey towards simplicity, towards quietness, towards a kind of joy that is not in time.”
— Ram Dass

“The Tortoise and the Hare, Revisited” | Anthony Satori
“Truly to sing, that is a different breath.”
— Rilke
The breath used in singing does indeed seem to be a different breath, by its very nature. It shares its essence, it seems to me, with yoga breathing (pranayama), embodying the same kind of mind-body connection that this spiritual practice aspires to attain. It is the breath of life, of love, and of connection. It is a breath that holds a deeper creative resonance, as referred to in the ancient scriptures and mystic texts. It is a breath that comes not just from the body, but from the heart, from the soul, and from the spirit.


“The Great Harmony” | Anthony Satori
“The way of the creative works so that each thing receives its true nature and destiny and comes into permanent accord with the great harmony: this is what furthers and what perseveres.”
— I Ching

“Cultivate Your Utopia” | Anthony Satori
“Find joy and solace in the simple, and cultivate your utopia by feeling the Tao in every cubic inch of space.”
— Wayne Dyer

“Sweet Panda” | Anthony Satori
“It does not matter how slowly you go, as long as you do not stop.”
— Confucius

“Four Flamingos” | Anthony Satori
“It’s a little embarrassing that after… years of research and study, the best advice I can give to people is to be a little kinder to each other.”
— Aldous Huxley